About me

My life journey has been shaped by resilience and transformation. I’ve experienced two adoptions, foster care, divorce, single parenting, meeting my birth parents, unemployment, comunity work, volunteering, and a load full of challenges. 

I’ve walked three very different career paths, embraced countless opportunities to study (and continue to do so with enthusiasm), and explored new experiences such as radio presenting and publishing books.

Corporate Wellness

• Brain Fitness Assessment
• Retirement readiness
• Awareness of cognitive changes
• Annual screening

Adoptions, Adoptees & Identity

I provide ongoing support to adoptive parents / foster parents once they are back at home with their child/ren.   It can be overwhelming to suddenly have a family, or children.  

I provide support to parents via:
– workshops (online / in person)
– coaching sessions (online or in person)

For some adoptees, the truth about their adoption is revealed only later in life. This discovery can feel overwhelming, shaking their sense of identity and leaving them questioning whether their entire life has been built on a lie.

Such experiences often lead to struggles with rejection, self‑destructive habits, and a “victim mindset,” leaving many unsure how to move forward.

I provide guidance and practical tools to help adoptees, from a very young age until adulthood.  

Assistance for both parents and children available:

• -Identity / Heritage / Birth parents
• -Trauma / Behaviour / Abuse
• -Cultural awareness
• -Mental Health / Resilience